The Huddle Hour

Mind and body fitness doesn’t have to SUCK (…up all your time)!

In less time than an episode of Game of Thrones, you’ll get crystal clear answers and a customised action plan to address the things that have been stopping you from getting mind and body fit! 

→ Can’t figure out why you’re not losing weight?
→ Trapped in a rut with no idea how to get your motivation back?
→ Wondering why you just can’t seem to break that pesky habit?

Whatever your challenge might be, we’ll solve it in 60 minutes! Inside this custom 1:1 session, we’ll deep dive into your current situation, figure out what’s stopping you from moving forward, and put together a strategy that’s easy to implement and simple to follow (Detailed notes and plan sent via email post session).

Ideal for those who want the knowledge, information and strategies to move forward but don’t necessarily need ongoing support or accountability.
  
Simply fill out the form below and let’s get you booked in!

Investment: $199

Let’s do this!

‘HUDDLE HOUR’ FORM

Full Name(required)

Email(required)

TELL ME ABOUT WHAT YOU WANT TO ACHIEVE

What are your goals with your health and fitness?(required)

What are you trying or what have you tried to achieve these goals?

What are your biggest challenges to reach your goals?

What do you feel you need most in order to achieve your goals?

Anything else I should know?

Send

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Meet the Founder

I’m Jess, your Mindbody Fit Coach!

In my own fitness journey, I’ve tried just about everything you can think of! From chronic dieting, overtraining, disordered eating and long bouts of intense (and miserable) cardio but never really feeling good after any of it. That was until I discovered something that changed my life forever…

Mind and body fitness is far simpler than you think!

You don’t need any crazy workout routines nor any strict diets. In fact, most of the success with health and fitness transformations is found with the inner work. The breaking and building of habits, the deep dives into what you do and why you do it and the big and small mindset shifts. Combine this with a structured strength training program and optimal nutrition and Voilà – you’ve found the perfect recipe for ongoing mind and body fitness!

It’s the secret I’ve discovered in creating a holistic plan which covers fitness, nutrition AND mindset that can take you from where you are now to where you want to be!